top of page

Choose The Program That Matches Your Goals

  • Strength Tier III Phase 1: Frame

    Valid for 4 weeks
    • Improve Movement Patterns
    • Increase Muscular Capabilities
    • Start/Restart Your Weightlifting Journey
  • Strength Tier III Phase 2: Fuel

    Valid for 6 weeks
    • Focus on Improving Mind-Body Connection
    • Increase Muscle Fiber Recruitment
    • Lift More Weight
  • Strength Tier III Phase 3: Growth

    Valid for 6 weeks
    • Increase Metabolism
    • Gain Lean Muscle Mass
    • Lower Body Fat

Gain Access to Program PDF

Gain Access to Personal App

Gain Access to Exercise Videos

Each Phase's Focus

Phase 1: Frame

Focused on Movement Patterns

Phase 2: Fuel

Focused on Mind-Body Connection

Phase 3: Growth

Focused on Metabolic Increase


Valid for 6 weeks


Valid for 4 weeks


Valid for 6 weeks


Improve Body Awareness

Increase Muscle Mass

Reduce Body Fat

Increase Metabolic Rate

Improve Cognitive Function

Slow Down the Aging Process

Strength Tier III: All Phases



Valid for 18 weeks

$20 Off When You Buy The Tier III Bundle

Why Wait?

Your Goals are Waiting to be Achieved

Commit Now

bottom of page