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Gym

Ready To Achieve Your Exercise Goals?

Formed Fitness Is Your Solution

  • Check out the packages that I offer below.

  • Enter contact information below for the chance to win 3-months of free training!

  • I'll close the raffle on 3/28 and reach out to the winner on 3/30

America's Mighty Warriors

Work with the Best!

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Let's get to Work.

  • Former US Army Special Operations Support

  • National Academy of Sports Medicine - Certified Personal Trainer

  • Mind Pump - Certified Fitness Coach

  • BS Kinesiology with a Concentration in Sports Medicine - Purdue University

  • Doctor of Physical Therapy Candidate - Ohio State University

  • Certified Mindful Resilience and Trauma Recovery Yoga Instructor

  • National Strength and Condition Association - Certified Strength and Conditioning Specialist

Next Steps

01.

Fill Out You Information

02.

Hunter Will Reach Out

03.

Set Up Consultation

04.

Go Over Your Goals with Hunter

05.

Achieve Your Goals 

Online Training Services

See below for information on the packages that I offer!

Fitness Training Session

1 on 1 Video Sessions

  • Either 2x or 3x per week

  • Each session is 1 hour long

  • Packages are 12-weeks, 24-weeks, and 52-weeks

  • Price starts at $50/session but goes down with longer commitments, lump sum payments, and increased session frequency 

  • Also, you'll get the items that are included in my online training 

Personal training session

Accountability Package

  • Help set goals 

  • Tailor a workout program 

  • Biweekly phone/video calls to go over your thoughts on your workouts

  • Help with mobility and pain reduction 

  • Provide access to an app that assists with your workout plans and allows for you to monitor nutrition 

  • Nutrition guidance

  • Packages are 12-weeks, 24-weeks, and 52-weeks

  • Price starts at $185/month for biweekly video calls and 4-week program design but goes down with longer commitments or lump sum payments

Trainer assisting gym workout

Support Package

  • Everything that is included in the Accountability Package

  • Weekly phone/video calls to go over your thoughts on your workouts

  • Program design every two weeks 

  • Price starts at $260/month for weekly video calls and 2-week program design but goes down with longer commitments and lump sum payments 

Weights

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The Benefits I Will Help You Achieve

Improve Body Awareness

Increase Muscle Mass

Reduce Body Fat

Increase Metabolic Rate

Improve Cognitive Function

Slow Down the Aging Process

Online Fitness Coaching

​What Is Online Coaching?

 

Online Training is a new and exciting way to offer life-changing transformation and fitness coaching to clients. It can be used by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. We are now able to empower our clients with more accountability and support than what's possible in-person.

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Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more for your hard-earned dollar. Online platforms and mobile communication tools keep us wired and accessible to our clients even if they're hundreds of miles away.

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The best part? The program is your program. No longer limited by the rules of the gym, scheduling necessities, and financial obligations to a host of other parties, we can give you precisely what you need, when you need it.

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Online Training is a great resource for anybody, whether new or known to the fitness community. Workout programming, from a qualified professional, is an easier way to follow and understand what is going to be best for your needs. Additionally, it's easier and more productive for achieving results. Allow us to lead your fitness journey and we will accomplish everything you set out to do.

Why Choose Me?

I am an Army veteran who worked in special operations and spent time overseas. Additionally, I'm finishing up a BS in Kinesiology at Purdue University, am a National Academy of Sports Medicine - Certified Personal Trainer, and plans to become a Sports Certified Physical Therapist through Ohio State University. I design the workout programs and coach clients through both 1 on 1 video sessions and through periodic reviews, whatever matches your goals and vision for your fitness journey. 

 

So, why choose me? I've likely seen the workout struggles you may have and was able to overcome those barriers for my clients. I have enormous insight into exercise struggles and would like to help you conquer anything that comes your way. Follow my pages below to interact and gain information on relatable, usable topics.

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Our Other Program Designs

Plank Exercise

Bodyweight

  • No Equipment Needed

  • No Gym Needed

  • Programs Consist of Cardio, Interval Training, and Bodyweight Exercises

All Exercise Program Goals

Gym Equipment

1

Formed Bodyweight Goals

Tier I: Becoming a Well-Rounded Athlete

Phase 1: Precision

Phase 2: Capacity

Phase 3: Balance

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Tier II: Pushing the Limit

Phase 1: Agility

Phase 2: Resistance

Phase 3: Resilience

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Tier III: Increase Confidence

Phase 1: Support

Phase 2: Condition

Phase 3: Confidence

2

Formed Strength Goals

Tier I: Increase Strength

Phase 1: Gains

Phase 2: Horsepower

Phase 3: Impact

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Tier II: Hypertrophy

Phase 1: Progression

Phase 2: Power

Phase 3: Expansion

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Tier III: Muscle Recruitment

Phase 1: Frame

Phase 2: Fuel

Phase 3: Growth

3

Formed Endurance Goals

Tier I: Preparation for Endurance Event

Phase 1: Determination

Phase 2: Exertion

Phase 3: Evolution

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Tier II: Better Speed & Mentality

Phase 1: Tempo

Phase 2: Momentum

Phase 3: Resolution

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Tier III: Increase Metabolism

Phase 1: Calibration

Phase 2: Coordination

Phase 3: Stamina

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