About
A different kind of
personal trainer.
Formed Fitness is led by Hunter — a Doctor of Physical Therapy student at Ohio State, Certified Strength and Conditioning Specialist, and Certified Personal Trainer based in Grove City, Ohio.
Most personal trainers can help you get stronger. Fewer can tell you why your shoulder hurts when you swing a golf club, or explain exactly what's happening in your lower back when you play 18 holes and can barely walk to the car afterward.
Hunter's background bridges that gap. The DPT curriculum at Ohio State trains him to understand movement at a clinical level — diagnosis, biomechanics, tissue loading, pain science. His CSCS credentials give him the performance programming side. And as a golfer himself, he understands what it actually feels like to want to play better without being sidelined by something that should be fixable.
Every program and client relationship starts from the same place: an honest assessment of where you are, a realistic picture of what's possible in 12 weeks, and a clear path between the two. No guesswork, no generic plans, no overselling what training can do.
Just straightforward work that moves the needle.
Credentials
Built on real expertise.
DPT Student
The Ohio State University
Currently pursuing a Doctorate in Physical Therapy, bringing clinical movement science directly into training.
CSCS
Certified Strength & Conditioning Specialist
The highest standard in strength and conditioning — evidence-based programming built on performance research.
CPT
Certified Personal Trainer
Hands-on coaching experience with real clients across a range of goals, backgrounds, and conditions.
Golfer
Genuine Understanding of the Game
Not just a trainer who read about golf — someone who plays, understands the swing, and knows what it means to want to play better.
Specialties
Focused on what actually matters for golfers.
Formed Fitness specializes in the intersection of performance and longevity — helping golfers get stronger, move better, and stay in the game longer without chronic pain limiting every round.
- Golf-specific fitness training
- Corrective exercise and movement restoration
- Pain reduction and injury prevention
- Club distance and rotational power
- Body composition (fat loss, muscle building)
- Custom 1-on-1 programming
1-on-1 Coaching
Training that fits your life.
Online Training Programs
Browse Hunter's automated training programs on Everfit — structured programs you can follow at your own pace with built-in tracking.
Browse on EverfitIn Person
Training at 614 Barbell in Grove City, Ohio. Hands-on coaching with full equipment access.
Get in Touch →Zoom
Remote coaching sessions for clients who want personalized programming without geographic limits.
Get in Touch →Outdoors
Training in open spaces for clients who prefer it — adaptable to what you have available.
Get in Touch →Ready to get started?
Whether you want a self-guided 12-week program or personalized 1-on-1 coaching, reach out and we'll figure out the right fit.